I remember watching the 2017 Tony Awards on TV. Most theater nerds will remember this as one of the more controversial Best Musical races in recent history. The me who hadn't yet figured out how to use the internet to immerse myself into the theater community was fully unaware of the debates surrounding that year's nominated shows. I fairly arbitrarily wanted Natasha, Pierre, and the Great Comet of 1812 to win on account of my roommate and her boyfriend had seen it on their trip to NYC that spring. But the Best Musical nominee performance that had me glued to the screen turned out to be that of Dear Evan Hansen. As I listened to the lyrics of "Waving Through a Window" for the first time, I found such a reflection of the inner turmoil that I'd so often felt when trying - and often failing - to figure out how to effectively connect with people and build friendships in my day-to-day life. Even writing this now, I found myself unable to pull just an excerpt of lyrics that seemed most important because every ounce of the song hits so close to home - so I'm giving you the full Tony Awards performance instead:
It's not that I didn't have friends while growing up. I always had a few very close friends, and I had a pretty solid core group of friends from 5th-12th grades. But that was mostly by way of pre-established friends connecting me to new friends (or, in my younger years, my parents helping me to find friends); any attempts at making new friends on my own was nearly always fruitless. And adult me had begun to realize how many one-sided friendships I had been in through the years. How often my friend groups had really just been me tagging along with a single friend and having the rest of the group tolerate my presence. These issues only compounded when I hit adulthood and struggled to find friends in the grown-up world. Even when I finally started joining regularly-meeting group activities (because finding people with shared interests is supposedly a major key to finding adult friends), I often felt on the outskirts as others connected and formed friendships that reached beyond the activity we were in. (Though maybe I just fully missed the subtle invitations because I'm told that my current core friend group spent years trying to get me to hang out after our choir rehearsals, and even when I started sticking around I spent months fully feeling like I was selfishly imposing because I wanted their company, not because they wanted me there.) Then there's the part where attempting to make new friends was forever made more stressful by experiences of the past; I constantly feared that opening up and being myself would lead to rejection and/or abandonment. The mental health professionals called it "thought distortion." I prefer to call it solid pattern recognition. When you go through life where people you considered friends suddenly drop you out of seemingly nowhere (sometimes practically alternating days between being friends or not friends - because that's what nearly all of 4th grade looked like), you start to keep your guard up at all times and prepare for the worst.
Dear Evan Hansen quickly became my favorite musical after that Tony Awards performance, and its marketing as a feel-good, mental illness stigma-busting story made it fairly popular among the general public as well. Usually when musicals I love hit more mainstream culture, I get crazy excited - and that's mostly how I felt watching Dear Evan Hansen's popularity grow. Until the day I heard a cover of one of its most popular songs hit Christian radio. And then I was irate.
When talking about church people, my core friend group and I have been known to talk about two distinctly different types of Christians. The first we often call Christians who only know how to Christian. They can tell you exactly what it looks like to live a good Christian life, but the Christian life is all they know. They're so tied up in the cliches and/or legalism of the faith that they lose sight of how to human. They have some understanding of the well-known pains of life - the struggles of marriage and parenting, the common physical health ailments, the grief of loss. But when others are feeling deep, scarring, emotional pain? When you're battling the depths of darkness that comes with turmoil of the soul, sometimes fully losing the desire to exist? The Christians who only know how to Christian don't know how to handle those types of experiences. At best you get shallow, superficial, inauthentic sayings and verses, and that's if they stick around at all. Most of the time they run in the opposite direction, too afraid of the level of discomfort it takes to face that kind of darkness and pain, much less daring to sit through it with the person experiencing it. And then there are the Christians who know how to human. They're often the ones who have experienced that kind of turmoil and pain, but they're much harder to find, especially as so many experiences in Christian communities have taught us that it's so much safer to hide that side of our lives from other believers.
So when "You Will Be Found" hit Christian radio airwaves? It's not that I didn't understand how the message fit - because it fits so many levels of clearly. And in general I don't have an issue with the concept of reclaiming secular songs for a sacred purpose - I've even sung in a group who often intentionally did just that. But this song? This song from a source so steeped in the type and level of darkness that Christians who only knew how to Christian reacted to by throwing a couple of Bible verses and cliches at me then running in the other direction in fear and/or disgust? How dare those types of people claim a song originating from a musical that made me feel so much more seen than I'd ever felt in a Christian community. I was fully enraged. It perhaps took suddenly finding myself surrounded by people who spent a lot of time sounding a lot like Christians who only know how to Christian but who carried themselves like Christians who know how to human for me to begin to feel differently. Though it took a lot of time and many seeds sown on less-than-welcoming ground, eventually tilled by compassion and radical authenticity, for me to get there.
This spring I read a blog. It started when I shared with a friend that I'd recently regained the ability to write as a tool to process life and was starting up my blog again after years of neglecting it, and she asked me to share it with her. As we conversed, it came out that she, too, had had a blog that she'd once also used to process life, and though she'd abandoned it long ago, I asked her to pass along the link to hers as well. When I first shared my blog with her, she expressed that she was excited to learn more about the inner workings of my brain, and the truth was that I was looking forward to doing the same with hers, even if she hadn't touched her blog in ages. It turns out that God had much more in store for me in the reading that was to come.
That week as I binge-read the new-to-me blog, using it as a way to wind down for bed each night after continually stressful work days, my experience began to feel like something out of a TV show or movie or book where a character suddenly gains the view into the past of someone in their life (via time travel, journal/diary, pensieve, etc.) and starts to understand how that person became their present day self. There were a lot of uncomfortable moments in that first readthrough, not because of the thoughts expressed and stories told but because of how convicting the message often was as everyday sins were shared not in a way that minimized them or covered their ugliness but that labeled them directly and harshly in a way that presented their stark realities - and then posted those sins on the internet for the world to see. Meanwhile I'd spent most of my adult life approaching the faith practice of confession with prayers of "Hey, God! We both know that I'm human and imperfect, and I screwed up today. Thanks for loving me anyway!" Because to dive into the depths of my imperfections and flaws and less-than-wise choices in life was more painful than the me steeped in the darkness of battling my brain could handle, even in the good stretches. And the more posts I read, the more I grappled with how such consistently blunt honesty was even possible. I struggled even more reading words and phrases that I'd always associated with Christians who only know how to Christian when these posts (plus the real-life friend who wrote them) fully lacked that vibe of inauthenticity and superiority. There were times when I emotionally distanced myself from the messages shared, skimming until I got to more comfortable posts again. But I kept reading, working backward in time through older and older posts, until I reached a 4-part series near the beginning where everything suddenly came together.
The series of posts described a journey through the deepest darkness. The kind where battling one's own brain is destructive and all-consuming and long-lasting. As I poured over the details, I realized that while the specifics of our journeys were different, the depths of the dark and twisty and the breadth of its impact hit far closer to home than I ever expected.
Shit.
I recognize that swearing isn't the typical reaction to a revelation from God, but that's the word I repeated over and over that day - and, honestly, often since as I've been unable to find an adequate replacement, and it's been months at this point. You see, through my adult life, I've managed to gather up other friends who understand what it's like to fight the darkness of battling one's own brain. Nearly all are able to fight that darkness while mostly continuing with everyday life. It's a far cry from the year I had to take a medical leave that included multiple rounds through intensive group therapy programs or the later time that I felt something in me mentally/emotionally snap, leading to a sudden job departure (after failing to secure a medical leave) that wound up resulting in a year and a half of unemployment and a full mental health crisis that lasted even longer (to be fair, a few months after the day I snapped, there was a pandemic and the world shut down, super compounding the crisis mode I was already in). While I do have some friends who understand the darkness of spiraling where you cycle in and out of the deepest feelings of hopelessness, unable to function on some of the most basic of levels, sometimes finding yourself to a point of despairing of life itself, those friends are primarily ones who still spend a large portion of their time in the midst of that darkness, still trying to find their way out. And while there's a certain comfort that comes from knowing that you're not alone in the darkness, it doesn't provide a pathway to a brighter future. But this? This series of blog posts? This was someone who had walked the full depths of darkness and made it through to the other side - and whose faith was strengthened through it.
Shit.
My mind cycled through that series of blog posts for the entire day that followed in what I can only describe as a wrestling of the soul. I read and re-read and tried to be sure that I had correctly understood the story being told. Given how long ago it was written, I questioned if my friend remembered how much she'd shared of her experience with darkness, grappling with whether she'd ever meant for me to have that much knowledge of the story at all. And I wondered what I was supposed to do with all the information I now held because it seemed that it wouldn't have been revealed to me unless God had a reason for it.
"When you're broken on the ground, you will be found." - Dear Evan Hansen
I've often heard stories of people of faith being brought to their knees in a moment of reckoning, but I'd never experienced it. I'd only seen it happen once as I watched fellow church members come before God as our church was falling apart. But the day I read those blog posts? As my mind continued swirling while I attempted to get ready for an event that evening, there was a moment when my legs gave out from under me with the mental, emotional, and spiritual weight of it all, and I fell to my knees. In that moment, God spoke to my heart and said "It's time," and I responded "Okay."
I honestly didn't really know what I was saying "okay" to at that moment in time. I just knew that it was the only way forward from that spot on the floor on my knees and that no matter where the journey I was saying "okay" to took me, there was something good that lay on the other side. I'd already begun sensing that I was entering a season of major spiritual growth and refinement. Realistically, that season had begun in the week leading up to that moment. And if I'm being entirely truthful? I was still on so many levels resistant. I mean, I was open to the idea of growth. Growth is so often about taking where you are and building on it, making it stronger. Which is why I'd spent the week okay with re-dedicating myself to the idea of trusting God and being more intentional about inviting Him into my life. But the refinement part? Refinement means painfully burning pieces away, and while those pieces are undesirable by the definition of refinement itself, it doesn't make the unknown of what life looks like without them feel any less scary. Plus the last time I'd tried to prune off pieces of me, it had ended in such disastrous agony that I'd vowed to never do it again and had only recently fully healed from the ordeal. And over all else, accepting refinement meant having to not just accept but address that present me was greatly flawed, which is so many levels of a deep spiral in which I traditionally end up feeling like I'm wholly worthless and undeserving of any version of love and acceptance ever. But in the days that followed that moment on my knees after reading my friend's blog, God's message became clear: "You see that I brought her through the depths of darkness and how she emerged on the other side. You can trust that I'll bring you through it, too." And the thing is, a piece of me always knew that what lay on the other side of refinement was better, but that's the first time I trusted that I'd survive the journey it would take to get there.
"Out of the shadows, the morning is breaking, and all is new, all is new.
It's filling up the empty, and suddenly I see that all is new, all is new." - Dear Evan Hansen
A few weeks later when I published a blog post that went in depth on some of my daily faith battles through the previous work week, my blog-writing friend (who now describes herself as one of the biggest fans of my blog) shared how it had made her teary reading it for the joy that she had to see me coming out of my experience in darkness, knowing what it had been like battling through her own darkness to get to the other side. I paused for a moment and reflected aloud at how many times I thought I had made it out of my experience in the darkness only to plunge right back into it, like falling off a high cliff to the deepest of depths. And after a moment of further thought, I shared, truthfully, that this time feels different. I'm not entirely sure how to describe it. I feel very much a different person than I was mere months ago. In some ways it's a reclaiming of my best selves of the past. The faith focus I had in my junior high years. The same confidence I had then, too. And the same sense of self worth and contentment (with an eye on improvement) that I had for a few brief months around the time I turned 30. But I also feel in many ways fully new.
"This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!" ~ 2 Corinthians 5:17
My faith background is very Lutheran, but also very Evangelical-adjacent. So while I grew up in a tradition of infant baptism and teen confirmation, I spent plenty of time amongst friends and a greater faith community who often spoke of "giving/surrendering your life to Christ." I don't think I ever fully understood that concept until this spring. It's not that I hadn't invited God to be part of my daily life in the past. Prayer was a huge part of my faith life in my tween/teen years. High school me used my long bus ride to school as a Bible reading devotion time, and both high school and college me carried my Bible in my backpack at all times to have it handy on rough days. Adult me often put major job decisions in front of God (I mean, I more than once seriously questioned His recommendations, and though the situations they brought me into were painful, I can reluctantly admit that He put me on the pathways to where I needed to be). But even in those times, I think I always maintained a shred of control. Pieces that I didn't want to share (my faults in particular). Pieces that I didn't want to entrust to anyone - God or others - to help carry the load of. But these days? I spend much more time thinking of and noticing God's presence in my life. In moments of frustration or stress, I try to place my burdens in His hands. In moments of joy (even the tiny ones), I'm more likely to remember to first give Him the thanks and glory. And I'm trying to trust Him with the scarier parts of me, daily confronting my sins in His presence and occasionally confessing them to others (and I'm slowly but surely getting better at resisting the urge to minimize those sins with flowery words that gloss them over and instead more humbly admitting them with the harsh words that speak of their ugly realities). And while each piece of that is a struggle, it's one that I've more often begun to fight head on rather than shy away from (or, in full honesty, run in the opposite direction of). And for the first time in a very long time, on more days than not, I feel like somehow in the end, things are going to be okay.
This isn't to say that a faith in God or any faith practices are going to fully prevent you from having to battle the darkness of your brain. When I received my first mental health diagnosis, I was living with roommates who were Christians that only knew how to Christian. When I disclosed my diagnosis to them at our weekly roommate Bible Study and talked about how I had set up regular appointments at the campus counseling center and had begun working with the health center to find meds, they asked if I'd instead tried praying or reading the Bible more; their response was the same any time I had a particularly rough day in the weeks and months that followed - and that response was devastating. Every. Single. Time. So I'm not telling you that my faith has cured me nor that if you had more faith you'd be cured of any of your own brain battles. And that's first because I'm not cured. I still have rough days. Ones where the world feels like it's spinning out of control, where everything feels impenetrably clouded, where I feel irreparably broken by my faults and imperfections. On many of those days God's presence is hard to feel and trust in. Others of those days letting God in still opens up a wave of vulnerability that I'm still terrified to let the people around me see. And if the number of all-too-recent days I've spent feeling inexplicably spiraling or just in a funk has taught me anything, it's that days spent fighting the darkness in my brain aren't going to go away. But also - and more importantly? My experience this spring didn't happen because I sought God. I was fairly actively avoiding Him and the change He was preparing me for. I rejected the seeds of faith that others were sowing in my life as I intentionally allowed the people around me believe that my faith life was as active as their own (though I've since come to seriously doubt that they ever believed the facade). It was not acts of faith that began lifting me out of darkness but a God who sought me. In His perfect time. In His perfect way. Surrounded by the people He knew I'd need to have around me in order to surrender to this season of life.
In the years since Dear Evan Hansen won the Tony award for Best Musical, its popularity has taken a nosedive off a cliff. A great many theater fans have come to the critical opinion that the characters are horrible people and it's irresponsible to tell a story about horrible people grappling with mental illness - whether it's their own, a friend's, or a family member's. Personally I find the premise that the characters are horrible people to be shallow and misguided, but I'll save that full argument for another day. More importantly, to me what makes the musical so profoundly beautiful is how people are struggling and failing to effectively deal with the darkness of brain battles - and then they keep on trying anyway. And the thing is? That's reality. Because humans are gonna human. We're imperfect and we're going to fail, and sometimes that looks like hurting others deeply even without intending to do so. My mistake through all my years of struggling to find belonging and acceptance while battling with and untangling my brain was my single-minded pursuit of humans to pull me out of it. When I related my struggles to Frozen's Elsa, I felt like I was searching for someone to be my Anna, to help convey to the outside world that I still had value even in my darkness. There were times when I listened to Dear Evan Hansen's "You Will Be Found" and longed to find the place where I'd belong brain battles and all - in a friend group, in a job, etc. It turns out that teen you can fully give a talk on a youth retreat about "God Is Love" where one of the main points is how human love fails but God's love is unfailing, but accepting that and surrendering yourself to that is something entirely different. Because finding rest in God's love feels so nebulous when He's not there in human form to share it with you through spoken words or physical actions. It's part of the reason a God who I know rationally is ever-present still felt too distant to rely upon for comfort for so many years. So I desperately sought the caring and support of humans, often facing rejection and abandonment and betrayal. There were good ones who stuck around, but humans are still human and aren't meant to carry the weight of the world. And in these instances I often swung between extremes, still throwing my burdens their way on days that I shouldn't have or carrying my burdens alone, keeping them to myself so as to not add to my friends' loads but still unwilling to trust those burdens to God. Until the week this spring when I equally didn't want to add to my work friends' loads in our season of understaffing and no supervisor in the building, but I inexplicably couldn't carry my own load solo, and, for whatever reason, that week I decided to let God handle the weight of it all. But the thing is? God still sends humans to be His hands and heart in helping carry you through. Because the God who tells us to cast our burdens on Him (1 Peter 5:7) also commands us to bear one another's burdens (Galatians 6:2).
"You are not alone
You are not alone
You are not alone
You are not alone
You are not alone
You are not alone
You are not, you are not alone." - Dear Evan Hansen
Did I just repeat that sentence as many times as it gets repeated in the song? Yep (though I did at least remove the echoes for you). Was that repetition necessary? Absolutely. Because it's a phrase that sometimes has to be heard over and over and over again in order for you to believe it. Because even as frequently as I seek isolation to retreat from the over-stimulation that can often be other people, the me whose brain has a tendency to spiral often desperately needs help in finding my way back out of it. More and more I find myself speaking to God in these moments, trying to discern how to best battle the darkness that begins seeping into my life once more. Trying to keep my eyes on the cross. But the more I do that, the more I begin to see how He works through the people around me to bring comfort and humor and joy and grace - especially grace. Because on the days that my overloaded brain loses its filter and fully trauma dumps before I've figured out how to stop myself, the work friends who got unexpectedly dumped on have continued to offer their assistance and company. Because on the days that my brain's response to stress is to find ways to fully razz my closest work friends who fully don't deserve it, they continue to put up with me without complaint. Because on days that I have a total breakdown at work for reasons that are wholly irrational, and especially the ones that are entirely selfish and deserving of all the guilty feelings I felt about them, I've been repeatedly met with nothing but grace and encouragement and support. Because somehow as I move through this season when my brain is so busy processing all of life, the friends whose texts and message threads I've gotten even worse than usual at replying to still welcome what responses I do send without question or judgment. Because in this time when God is asking me to learn to be willing to honestly and openly share with Him and others my weaknesses and flaws and mistakes, He has surrounded me with people who when confronted with those parts of me do not run away but sit down with me in the ugliness and the brokenness and help me pick up the pieces once more - even when those same people are the ones who have been hurt by my weaknesses and/or flaws and/or mistakes of the present. And while so many of those types of moments have made me feel like an emotional parasite in the past (and honestly still do more often than not), God has presented me with the opportunities and strength to help bear others' burdens as well. Moments to be a listening ear. Moments to provide an encouraging word. Moments to be a calm presence. Moments to provide insight. Moments to put into words what others could not. Even moments to provide humor (which I am wholly convinced I'm fully incapable of without God working through me). Hopefully moments where I'm able to remind others that they are not alone the same way they've given me that gift.
I know that there's still a lot of refinement to come. Lessons that I'm still learning - and ones I've already proven that I'll have to learn over and over and over again before they stick. There will be plenty of days of pain yet to come. Plenty more times that I look to the heavens and tell God "I don't like you right now" before surrendering to His will once more (and definitely a whole lot of ones that I still try to do it my way because this stubborn will doesn't seem to be going anywhere anytime soon). There are trials I've experienced and others I can already see coming where the lessons I've been learning will be tested in the biggest of ways - and there have been and will continue to be times that I wholly fail those tests and have to learn once more. Plus so many more moments of uncertainty. But thus far, the God who provides has given me what I needed each step of the way. The right song at the right moment. The Bible verse/passage I needed to read or be reminded of. The meme or video with a message I needed to hear. The uncanny ability to interweave Sunday sermons, my daily devotions, and life all together in a way that absolutely cannot be mere coincidence. And precisely the people who I need to be surrounded by in this season. Those who sow seeds of faith. Those whose example gives me hope. Those who act as mirrors of the uglier sides of me in a reminder of where I still need refinement. Those who are willing to sit with me in the broken pieces of imperfect days. Those whose words provide grace even when I don't feel deserving. And strengthened by God and the supports He has graciously provided in my life, I now, for perhaps the first time, truly, daily trust that God's love is enough not just to cover my sins but to carry me through the journey of working to better purge those sins from my everyday life. And no matter the days of trial that lie ahead, I am not alone. I have been found.









































































































































